MENUAs a dedicated Health Coach and a Functional Diagnostic Nutrition (FDN) Practitioner In-Training, I use a systematic approach to help clients achieve transformative outcomes. My training equips me to recognize the unique metabolism of each individual, allowing me to create tailored wellness plans that go beyond one-size-fits-all solutions. By utilizing individualized lab testing (coming soon!), I identify healing opportunities within the body’s systems and develop strategies that address the root causes of health concerns.
What sets my approach apart is my commitment to considering the whole person—not just a set of symptoms. I view food as medicine and emphasize the importance of nutrition as a key part of the healing process. However, true wellness requires more than dietary adjustments. I address all lifestyle factors that can impact health, including exercise, sleep, stress management, and relationships. This comprehensive perspective allows me to guide you on a journey that is as sustainable as it is effective.
With a background in design and marketing, I bring creativity and strategic thinking to health coaching. I love taking ideas from concept to creation, and I apply this mindset to developing personalized wellness strategies that align with your unique goals. Together, we’ll craft a plan that not only improves your health but empowers you to live life with vitality and balance.
Join me in making wellness an integral, exciting, and sustainable part of your life! You will not regret investing in your health!
Ansley Fones